The overall goal of the hiatal hernia diet is to eliminate foods that increase stomach acid, thus, lessening the symptoms of acid reflux in addition, there are other several other lifestyle goals thought to improve symptoms of hiatal hernia. Diet for acid reflux and hiatal hernia. A diet for hiatal hernia symptoms often includes two separate approaches, with the first being acid reflux foods to avoid some trigger foods such as those that are very fatty or oily (think deep fried) as well as those that are very spicy are good things to avoid on a hiatal hernia diet.
diet for acid reflux and hiatal hernia