Eating the right kinds of food is key to controlling acid reflux or gastroesophageal reflux disease (gerd), a severe, chronic form of acid reflux foods that may help reduce your symptoms. Acid reflux foods to eat and avoid. Eating foods and drinks that prevent acid reflux can help decrease the chances of heartburn, indigestion, pain, nausea, and increase the chances you get the most out of what you eat.
acid reflux foods to eat and avoid
