But why does acid reflux affect your quality of sleep? in most cases, the effects of heartburn tend to aggravate at night, thereby explaining why a lot of people tend to have sleeping difficulties according to scott huber, a gastroenterologist at the institute for digestive health and liver disease, most people tend to suffer from acid reflux. Acid reflux hard to sleep. Heartburn at night affects 4 out of 5 individuals who get regular acid reflux and heartburn how to sleep with acid reflux 1 use a wedge-shaped pillow sleeping on a specially designed, large wedge-shaped pillow is an effective way to manage sleep problems related to acid reflux.
acid reflux hard to sleep
