Eating habits such as eating large meals, lying down after a meal, and snacking close to bedtime are also triggers of acid reflux these eating habits don’t allow proper digestion and can irritate the stomach, leading to regurgitation and heartburn. Acid reflux unable to eat. Acid reflux occurs when acid leaks from the stomach back up into the esophagus an occasional bout of acid reflux is generally not a cause for concern.
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