Certain foods can trigger gerd symptoms gerd is a digestive disorder, so diet can often affect the symptoms of the condition making dietary and lifestyle changes can go a long way toward. Gerds diet. While no proven "gerd diet" exists, the following foods may help you ease or avoid symptoms fruits and vegetables fruits while most likely avoiding citrus fruits and juices, like oranges and lemons, choose from a variety of non-citrus fruits such as bananas, melons, apples, and pears among others.
gerds diet
